Bruxism / TMJ

Bruxism manifests as involuntary clenching or teeth grinding, especially at night. This disorder can cause intense jaw pain, headaches, muscle fatigue, neck tension and even premature tooth wear.

Osteopathy offers a gentle and effective approach to reduce jaw muscle tension and restore overall balance of the craniomandibular system.

What Is bruxism?

Bruxism is a dysfunction of the jaw's neuromuscular system that can affect both adults and children.

It can be related to:

Stress or anxiety
Temporomandibular joint (TMJ) disorders
Poor posture (especially at work)
Irregular dental occlusion
Neck tension
Muscular imbalances of the face, neck or skull

Even if you're not aware of it, the consequences can be significant.

Common bruxism symptoms

The most common signs include:

Jaw pain or stiffness
TMJ clicking or popping
Headaches (especially upon waking)
Neck pain
Facial muscle fatigue
Tooth wear or sensitivity
Difficulty opening the mouth completely
Pain radiating to the temples or ears

If you wake up with a tired or painful jaw, you likely suffer from nocturnal bruxism.

How osteopathy helps relieve bruxism

Osteopathy aims to reduce accumulated muscle tension in:

Jaw muscles
Temporal muscles
Neck and cervical region
Cranial structures
The temporomandibular joint (TMJ) itself

During a session, a comprehensive evaluation identifies the origin of the imbalance: posture, stress, neck tension, TMJ misalignment, etc. Osteopathic techniques allow to:

Relax jaw and facial muscles
Improve TMJ mobility
Reduce associated headaches
Decrease neck pain
Reduce the frequency and intensity of clenching
Promote better sleep quality

This gentle approach can greatly improve your daily comfort.

Tired of clenching your teeth? relieve your jaw

Book now and finally breathe without tension.

Contact

Metro: Orange Line, across from Laurier station