Contact us
The Ostéo Direct team is at your service, whether for a quick consultation, follow-up or osteopathic emergency.
Contact
Metro: Orange Line, across from Laurier station
- 415 Boulevard St-Joseph Est Montreal, QC, H2J 1J6, Canada
- Monday to Sunday From 7:00 AM to 10:00 PM
Our availability
At Ostéo Direct, we offer extended time slots and quick appointments, often same day or next day.
FAQ
Is osteopathy painful?
Osteopathy is generally gentle and non-painful. Some manipulations may cause slight sensitivity, but they are always adapted to your tolerance.
How does a typical osteopathy session work?
A session includes a comprehensive evaluation, targeted manual manipulations and personalized advice according to your condition and goals.
How does one become an osteopath?
An osteopath completes specialized training of several years in osteopathy, including anatomy, biomechanics and clinical practice.
Is osteopathy covered by health insurance?
Yes, osteopathy is often covered by private insurance. We recommend checking the details with your insurer.
Can I play sports after a session?
It is generally advised to reduce sports intensity for 24 to 48 hours, to allow the body to adapt well to the treatment.
Will I still be in pain after the osteopathy session?
It is possible to feel slight soreness or temporary fatigue, which usually disappears in one or two days.
Can the pain get worse after a session?
A slight temporary increase in symptoms may occur, but it is often part of the body's adaptation process.
Can you consult even when you're not in pain?
Yes, osteopathy is also used for prevention, to improve mobility, body balance and prevent future pain.
Why do osteopaths work on areas away from the pain?
Pain can be the consequence of an imbalance elsewhere in the body. Osteopathy treats the overall cause, not just the symptom.
How can I prepare for my first osteopathy session?
Wear comfortable clothing, arrive a few minutes early and be ready to discuss your health history.
How many sessions are needed to see results?
It depends on your condition. Some people feel relief from the first session, while others require follow-up. In most simple cases, treatment requires 2 sessions.